March was a busy month for many, including Medicine by Movement! We had a free Low Back Pain workshop, started the 6 week low back pain...

Do you experience joint pain? If so, it’s likely due to arthritis. The most common form is osteoarthritis (OA). Simply put, OA is the...

As I write this, I gaze out the window at the beautiful, white, fluffy snow falling, signaling that herring season is upon us. It’s...

If you haven’t, there is a good chance you will.  Studies show that Low back pain is an extremely common problem that most people...

February is in full swing here in Sitka, and we've had some amazing weather to kick it off. A bit on the chilly side, but who can...

Anyone that has spent some time in SE Alaska knows that both softball and baseball are huge here.  It’s a funny thing.  You would think...

Happy New Year! What a year it has been. Medicine by Movement has now officially been operating for 1 year! Thank you to everyone that...

Happy Holidays! I apologize this newsletter is being sent out a little late. I was traveling abroad (Yea European Christmas...

Happy Halloween! October has been an exciting month for Medicine by Movement. Check out the attached newsletter for the FREE monthly PT...

September flew by, and we are officially into SE Alaska fall-meaning we need to secure all loose objects outside the house, and if you...

August flew by, and it feels like we are in full-on fall mode here in Sitka. Fingers crossed we get a little late summer sun! August...

July has been a busy month. Hopefully most of you got out in the beautiful weather early on, as "fall weather" graced us later in the...

Check out the attached newsletter to read about some of the FREE workshops coming up; including "Perimenopause: Health and Wellness...

April has been gorgeous! Hopefully everyone was outside soaking up some of the Vitamin D we were blessed with. Medicine by Movement had...

Check out all the exciting events and services happening with Medicine by Movement coming up in April, such as a Low Back Pain Workshop,...

February graced us with some gorgeous weather here in Sitka! It was cold, crisp, and a bit snowy, which is often hard to motivate to get...

See what's been happening over the 1st month since the grand opening of Medicine by Movement Wellness and PT, including a FREE service...

Medicine by Movement Wellness and PT grand opening! Happy New Year!  January is the official start for Medicine by Movement. Thank you...