top of page
Profile
Join date: Nov 25, 2023
Posts (29)
Oct 30, 2025 ∙ 6 min
November MbM Newsletter
Happy Halloween! I love this time of year. The cold, crisp mornings. The abrupt change in the season, it keeps me on my toes. I may not like all the rain and grey that comes with it, but those sunny days in between, and a few blustery days are always welcomed in my life. With the days getting shorter, it can be harder to get outside — but it’s also that much more important to make time for it. Even a quick 15-minute walk at lunch or sitting under a covered spot with a warm drink or a...
39
0
1
Oct 3, 2025 ∙ 6 min
October MbM Newsletter
September flew by, and we are now in full-blown fall in Sitka. Without fail, it always sneaks up on me here. I’m reminded each year, as...
30
0
Aug 27, 2025 ∙ 6 min
September MbM Newsletter
School is back in, and fall is fast approaching. But, looks like we have been graced with some late summer weather as well! Hopefully...
25
0
1
medicinebymovement
Admin
More actions
bottom of page


