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medicinebymovement

September Newsletter - Medicine by Movement


September flew by, and we are officially into SE Alaska fall-meaning we need to secure all loose objects outside the house, and if you blinked, you probably missed the autumn colors on the trees :). But, we were blessed with a beautiful weekend, and we know we will get a few more sprinkled in throughout October. I hope you all get outside and soak it up. Those crisp, clear fall mornings are my absolute favorite! Besides sneaking outside to play, we had a busy September, complete with a Foot Health Workshop, a 4-week menopause course, and helped lots of clients get back on their feet from various injuries. From some of my swimming and basketball athletes, to my injured fisherman, and my 70 year olds that are now lifting heavier weights at the gym than most 20 year olds, we have loads of success stories! Click on the link below to see what all has been happening, some PT tricks and tips, as well as a preview of what's in store for Oct!



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